2.5 Easy Miles...who knows
Hurt my calf again, not real badly, but I could feel it coming on, so I stopped.... I am just not right. Three weeks off this time for sure, and if I get hurt again, off to the doctor.
Monday, December 13, 2010
Thursday, December 9, 2010
Wednesday, December 8, 2010
It was too early
2.5 Easy Miles...who knows
Hurt my calf again, not real badly, but I could feel it coming on, so I stopped.... I am just not right. Three weeks off this time for sure, and if I get hurt again, off to the doctor.
Hurt my calf again, not real badly, but I could feel it coming on, so I stopped.... I am just not right. Three weeks off this time for sure, and if I get hurt again, off to the doctor.
Monday, December 6, 2010
Back to it a little early
4 Easy Miles - 38:00 - 9:30 Pace
Felt good, I thought the boot was working, I was stretching, so I just went for it. The calves felt good, it was the rest of me hurting, but that will come with inactivity. I'll do another easy short run Wednesday to see how I feel, maybe up the miles a bit Friday.
Felt good, I thought the boot was working, I was stretching, so I just went for it. The calves felt good, it was the rest of me hurting, but that will come with inactivity. I'll do another easy short run Wednesday to see how I feel, maybe up the miles a bit Friday.