Running for the Coast
"Discipline weighs ounces, regret weighs tons"
Tuesday, August 28, 2007
3 Treadmill Miles
Ran 3 hard miles on the treamill today, seems to feel much better when I run hard and don't take those short steps when I take my easy runs. I will keep this up and see how it goes.
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Ran 3 hard miles on the treamill today, seems to feel much better when I run hard and don't take those short steps when I take my easy runs. I will keep this up and see how it goes.
No comments:
Post a Comment