Running for the Coast
"Discipline weighs ounces, regret weighs tons"
Tuesday, May 27, 2008
Running at Altitude
4 Miles - 33:36
Ran this morning before hiking, 4 miles in Sedona. The altitude was a factor going up the hills. But considering we hiking hard yesterday, I felt good. Wore the new shoes today, felt good.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment