Running for the Coast
"Discipline weighs ounces, regret weighs tons"
Monday, September 8, 2008
6 Miles
6 Miles - 49:32 - 8:15 Pace
A little fast today, but I felt really good. The only time I hurt was going up the lasts couple of steep hills. Usually I am pretty sore this close to a race, especially one that felt as good as
Saturdays
. Good news I guess.
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