Running for the Coast
"Discipline weighs ounces, regret weighs tons"
Friday, August 6, 2010
Noooooo
3.5 Easy Miles - 31:30 - 9:00 Pace
Felt great, but at 3.5 miles, I felt a little twinge in my calf. I immediatly stopped running and walked. Nothing beyond that, but it was enough to scare me a little. We will try it again MOnday.
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