Running for the Coast
"Discipline weighs ounces, regret weighs tons"
Wednesday, August 11, 2010
Starting to Feel Better
4 Easy Miles - 38:20 - 9:35 Pace
Felt better today, calf was tight at first, but loosened up. I can really feel the elipticle work I have been doing in my quads, may want to ease up on that a bit before running.
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