Running for the Coast
"Discipline weighs ounces, regret weighs tons"
Friday, January 21, 2011
Compression
3 Easy Miles - 28:30 - 9:30 Pace
Wore my compression socks today for the first time, they felt great. My calves were warmed up it felt like, and I didn't feel any twinges. Hopefully these workout for me.
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