4 Easy Miles - 38:00 - 9:30 Pace
Felt good enough to run today, the sinus infection has seemed to go away, my face didn't feel like it was going to explode. My lungs however, they did. Legs felt a bit weary and unused, and I'm sure all the comfort food I have been eating didn't help. Still felt good, hopefully I feel well enough Wednesday as well.
Monday, February 28, 2011
Tuesday, February 15, 2011
Vacation Running...and Getting Sick
2 Easy Miles - 16:34 - 8:16 Pace
Wow do I love running outside, it was a beautful day here in Florida....problem is, I am getting sick, and 2 miles was all my wheezing lungs could take. Too bad, cause I was running at suck a good clip. Hopefully this illness ends soon.
Wow do I love running outside, it was a beautful day here in Florida....problem is, I am getting sick, and 2 miles was all my wheezing lungs could take. Too bad, cause I was running at suck a good clip. Hopefully this illness ends soon.
Friday, February 11, 2011
Wednesday, February 9, 2011
Monday, February 7, 2011
Saturday, February 5, 2011
Sore
3 Easy Miles - 28:21 - 9:27 Pace
Legs were a little sore today, not my muscles, by my joints. I think between upping the miles and doing Plyo workouts, they need a rest.....that will come in Florida.
Legs were a little sore today, not my muscles, by my joints. I think between upping the miles and doing Plyo workouts, they need a rest.....that will come in Florida.