Running for the Coast
"Discipline weighs ounces, regret weighs tons"
Saturday, February 5, 2011
Sore
3 Easy Miles - 28:21 - 9:27 Pace
Legs were a little sore today, not my muscles, by my joints. I think between upping the miles and doing Plyo workouts, they need a rest.....that will come in Florida.
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