Orlando running
4 easy miles - 37:30 - 9:30 pace
The treadmill was brutal at this hotel but I got 4 miles in before sushi.
"Discipline weighs ounces, regret weighs tons"
4 easy miles - 37:30 - 9:30 pace
The treadmill was brutal at this hotel but I got 4 miles in before sushi.
Posted by
Jason Perks
at
8:07 PM
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5 Miles - 42:49
It gets hotter and more humid here everyday. We ran towards Old Town again, this time when we got back to the hotel my legs weren't feeling so hot, so I only ran once around the hotel. I think 4 days in a row was a little much after not running for a week, but I will be taking Thursday and Friday off. Oh, and I might be running the Mackinac Bridge Run instead of Traverse City, everyone I was going with bailed, and another group is going to the Bridge Run. We shall see.
Posted by
Jason Perks
at
8:06 PM
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6 Miles - 52:09
It was really humid today in Orlando. Amanda and I went for another run. This time we left from her hotel and went towards Old Town. It was a nice run on some clay sidewalks. We got back to the hotel and I ran a few laps around the hotel to get to 6 miles.
Posted by
Jason Perks
at
9:04 PM
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3.5 Miles - 30:05
It's a little toasty and humid down here in Orlando. Amanda and I went for a 3.5 Mile run around my hotel while we are down here for a convention. It sprinkled a little, which felt pretty good. My legs felt better today, so I think I am good for the race this weekend.
Posted by
Jason Perks
at
8:02 PM
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Labels: First Time Running in..., Orlando, Training