Bayshore 10K

6.2 Miles Race - 43:27 - 7:00 Pace

Even thought training hasn't been going well...it appears its working. Knocked 23 seconds per mile off my Riverbank 10K time...I'm quite pleased. This was a nice race...right along the bay...which I barely noticed.....nice and flat...which I really noticed. Plus TC is. Just a great spot. Legs were good..one little twinge in my knee but that was it. My dad got caught up in the excitement of the race and said he is in next year...sweet.