Yup....back to early
2.5 Easy Miles...who knows
Hurt my calf again, not real badly, but I could feel it coming on, so I stopped.... I am just not right. Three weeks off this time for sure, and if I get hurt again, off to the doctor.
"Discipline weighs ounces, regret weighs tons"
2.5 Easy Miles...who knows
Hurt my calf again, not real badly, but I could feel it coming on, so I stopped.... I am just not right. Three weeks off this time for sure, and if I get hurt again, off to the doctor.
Posted by Jason Perks at 11:10 PM 0 comments
Hurt my calf again.....I am taking some more time off, like a month.
Posted by Jason Perks at 9:29 PM 0 comments
2.5 Easy Miles...who knows
Hurt my calf again, not real badly, but I could feel it coming on, so I stopped.... I am just not right. Three weeks off this time for sure, and if I get hurt again, off to the doctor.
Posted by Jason Perks at 11:12 PM 0 comments
4 Easy Miles - 38:00 - 9:30 Pace
Felt good, I thought the boot was working, I was stretching, so I just went for it. The calves felt good, it was the rest of me hurting, but that will come with inactivity. I'll do another easy short run Wednesday to see how I feel, maybe up the miles a bit Friday.
Posted by Jason Perks at 9:51 PM 0 comments
Labels: Injury Return, Treadmill