4 Easy Miles - 38:00 - 9:30 Pace
Felt good enough to run today, the sinus infection has seemed to go away, my face didn't feel like it was going to explode. My lungs however, they did. Legs felt a bit weary and unused, and I'm sure all the comfort food I have been eating didn't help. Still felt good, hopefully I feel well enough Wednesday as well.
2 Easy Miles - 16:34 - 8:16 Pace
Wow do I love running outside, it was a beautful day here in Florida....problem is, I am getting sick, and 2 miles was all my wheezing lungs could take. Too bad, cause I was running at suck a good clip. Hopefully this illness ends soon.
3 Easy Miles - 28:21 - 9:27 Pace
Legs were a little sore today, not my muscles, by my joints. I think between upping the miles and doing Plyo workouts, they need a rest.....that will come in Florida.
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