Running at Altitude
4 Miles - 33:36
Ran this morning before hiking, 4 miles in Sedona. The altitude was a factor going up the hills. But considering we hiking hard yesterday, I felt good. Wore the new shoes today, felt good.
"Discipline weighs ounces, regret weighs tons"
4 Miles - 33:36
Ran this morning before hiking, 4 miles in Sedona. The altitude was a factor going up the hills. But considering we hiking hard yesterday, I felt good. Wore the new shoes today, felt good.
Posted by Jason Perks at 7:01 PM
Labels: First Time Running in..., Sedona, Training
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