Little Sore
1 Mile Easy - 8:35 - 8:35 Pace
Little sore today, didn't have any major pain, just a little tenderness. Oh, and reassuring myself I am not a morning workout person, felt awful today, lifting, running and biking....all of it.
"Discipline weighs ounces, regret weighs tons"
1 Mile Easy - 8:35 - 8:35 Pace
Little sore today, didn't have any major pain, just a little tenderness. Oh, and reassuring myself I am not a morning workout person, felt awful today, lifting, running and biking....all of it.
Posted by Jason Perks at 7:32 PM
Labels: Injury Return, Treadmill
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