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3 Miles Easy - 27:00 - 9:00 Pace
Decided to run on back to back days for the first time in....years I think. Felt ok, didn't want to push it, and finished with some biking. We will see how I feel when I do my long run Tuesday.
"Discipline weighs ounces, regret weighs tons"
3 Miles Easy - 27:00 - 9:00 Pace
Decided to run on back to back days for the first time in....years I think. Felt ok, didn't want to push it, and finished with some biking. We will see how I feel when I do my long run Tuesday.
Posted by Jason Perks at 5:05 PM
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