Calf Stretcher
5 Easy Miles - 49:00 - 9:48
Back to it after a long layoff to let the calf heal. I am hoping this boot helps me stretch more when I am sleeping and louhging around the house. I have increased the flexibility of may calves...by quite a bit, we shall see if this fixes my calf probelems though.
Run was good today though, no pain, lungs felt good, legs were a little sore.
No comments:
Post a Comment