Cold as F out here

2.09 Easy Miles - 17:20 - 8:18 Pace

Ran outside in Canton at my sisters place today.....I was slightly under dressed. I had the right top and bottoms, but brought no hat or gloves....rookie mistake...I have been cold in the winter for 33 years, you think I would remember these things. Anywho, so I cut my run short due to the cold...and my knee was hurting a little. Lungs were struggling with the chilled air too...but thats expected.

I did run at a fast pace though, so I am not as slow as the treadmill leads me to belive...which was encouraging.