Mornings are fun....sometimes

4 Easy miles - 37:50 - 9:27 Pace

Morning was a little tough on me today, body didn't want to cooperate. I got through the milage bit it wasn't encouraging milage. Calves were sore, knee was achy, I just have to face facts that neither of those is going away. Well, I'm traveling the rest if the week so I'll give the legs a little rest and hopefully a lot of sleeping.