First long run in a bit
10 easy miles - 97:20 - 9:45 pace
First time I ran over 5 miles in a few weeks. Felt great, no pain anywhere. I think running ever day for a few days did my body some good
"Discipline weighs ounces, regret weighs tons"
10 easy miles - 97:20 - 9:45 pace
First time I ran over 5 miles in a few weeks. Felt great, no pain anywhere. I think running ever day for a few days did my body some good
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