Tempo run.....of sorts
0.50 easy miles
2.50 Tempo miles
Total - 24:33
First tempo run in forever. Felt good to get it on again. Didn't get the full three miles in I wanted, but I was feeling it which is all that matters.
"Discipline weighs ounces, regret weighs tons"
0.50 easy miles
2.50 Tempo miles
Total - 24:33
First tempo run in forever. Felt good to get it on again. Didn't get the full three miles in I wanted, but I was feeling it which is all that matters.
No comments:
Post a Comment