Hmm, didn't know I was that screwed up

My physical therapist Jim seems to think it won't take to long to get me back up and running. He thinks it is a number of things causing my issues. My weak left ankle from all the basketball sprains. My left foot points a little bit to the outside when I run, he thinks due to my tight hamstring and calf. And I have a bit up a hitch in my running due to the week muscles on the outside of my right hip. So I have a bit to work on. He does have me doing some stretches and starting out with a 1.5 Mile run tomorrow to see how my knee feels.