Physical Therapy

Well, I start physical therapy on my knee this week. The doc says there is nothing wrong internally with my knee, so there is no fear of damaging it. I do have runners knee, and it looks like I tore my hamstring where it attaches to the back of the knee, that was the pain I was having a hard time running through. Might have been caused by the stretching I was doing.

I should be able to run once I get into the therapy, but I want to see what they say before I get back into things. Wish me luck.