Wednesday, October 29, 2008

Back on my Feet

4.3 Miles - 34:35 - 8:02 Pace

Back at it, on this chilly Wednesday. I felt good, actually had a hard time keeping it above 7:30 miles to start, eased into it as I went though. I had all the little "I haven't run in a bit" pains, but all in all I felt good. Hammy's were still a bit tight, need to concentrate on stretching those out. I'll rest it for a few days, then get in 8 or so on Saturday.

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