Biking
Upright Bike - 60 Minutes
Abs Class - 15 Minutes
Got a good sweat going on today. Kept a pretty fast pace for 60 minutes, didn't feel anything in my knee, got some good reading in too.
"Discipline weighs ounces, regret weighs tons"
Upright Bike - 60 Minutes
Abs Class - 15 Minutes
Got a good sweat going on today. Kept a pretty fast pace for 60 minutes, didn't feel anything in my knee, got some good reading in too.
Posted by Jason Perks at 11:10 PM
Labels: Abs Class, Stationary Bike
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