Long Monday

7 Easy Miles - 1:06:30 - 9:30 Pace

Long run today..well, sort of, got about 3.3 miles into the run...and the fire alarm went off in the gym... So I had to get off and go outside...for about 15 minutes. After going back in..twice, I finally restarted and made it to 7 miles. I think that number is a bit skewed given I stopped for a while. Still felt good though.