Oh so Cold

3.5 Tempoish Miles - 30:43 - 8:38 Pace

Ran outside in Detroit today, I think it was 24 degrees and in the morning, bad combonation for me. Once I got warmed up my legs felt good, and I was moving well. The lungs were struggling though, probably wasn't the best idea to do my first outside run in that temp. But hey, I needed to get a run in. Next stop, 9 miles.