Friday, March 11, 2011

Someone's Getting Cocky

0.5 Easy Miles
0.5 Interval Miles
0.25 Easy Miles
0.5 Interval Miles
0.25 Easy Miles
0.5 Interval Miles
0.25 Easy Miles
0.5 Interval Miles
0.5 Easy Miles

32:00

Feeling cocky today so I decided to try and interval run to really get back into it. Felt really good, I think the pace was a little slow, but it just felt good to turn the speed up a little. I'll try and easy Tempo run next Friday and see how it goes.

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