Tuesday, November 11, 2008

Big Run Today.....In the Sleet

20 Miles - 2:44:34 - 8:13 Pace

Great run today, my fastest 20 Miles ever. Hammy's felt ok, I didn't even notice them till 12 miles, then I was aware, at 16 they were getting a little sore, and 18 they pretty much owned the run.....but it is the best they have felt in a while, even before the marathon attempt. So this puts me in a situation, after that run, I feel like I might be able to try the California International Marathon on December 7th, but registration is closed, for $200 however, I can get in still......

1 comment:

Coachhrd said...

I like your blog! Love how you post your race results. You have some great times.
http://coachhrd.blogspot.com