Saturday, November 22, 2008

I wasn't Kidding about the Membership

1.00 Mile - 8:13 - 8:13 Pace
2.50 Miles - 21:00 - 7:00 Pace
0.50 Miles - 4:06 - 8:12 Pace

Got a membership, today was day one on a treadmill. Wasn't bad, it was surely better on my hammy. I woke up with an awfully tight ball in it, but it didn't bother me. I need to figure out the speed, I ran the equivalent MPH, but it seemed a lot faster. While my legs felt ok, my lungs were working overtime, might just take some getting used to. We will see how tomorrow goes.

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