60 Degrees out Today

8 Miles - 1:03:42 - 7:57 Pace

Ran outside today, it was great. The weather was perfect, the sidewalks were not too damp, my hammy felt great, even with the hills. My knee is still giving me issues, I actually felt it a little this time while running, which is different.

I was able to run at a good pace though, I still believe that the treadmills at the gym are a little faster then they say they are, because the two times I have run outside this year, I was much faster than in the gym......who knows