Friday, May 8, 2009

Morning Workout

Abs Class - 15 Minutes
Upright Bike - 30 Minutes

Wow, 5 am comes early. Decided to go in before work to do abs class and bike so I could check the Riverbank run expo out after work. Man that was early. Knee felt good though.

1 comment:

Coachhrd said...

Glad your knee is feeling better!