2 More Slow Miles

2 Miles Easy - 18:00 - 9:00 Pace

I think easing back into running was a good idea, I don't seem to have any lingering effects from my knee injury.....at 2 miles that is, and I feel pretty good. Next week, assuming the rest of this week goes well, I think I will do two days at two miles, and one at one, see how that treats me. Hopefully by spring, I will be up to a much higher total miles, and long mile day, and I can start racing :-)