Wednesday, December 30, 2009

Little Longer Today

2.25 Miles Easy - 20:00 Minutes - 8:55 Pace

Planned on 2 miles today, but around 1.75 miles, the treadmill stopped for no reason, and said to contact a technician....so I quick ran down and jumped on another one. Not wanting to start right back up at speed, I gave myself an extra quarter mile to ramp back up.

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