Monday, December 28, 2009

Knee is a bit sore

2 Miles Easy - 18:00 - 9:00 Pace

Well, my knee was a bit sore today, and I knew it would be. Was at my sisters and played some Wii, and I could tell it was going to hurt while I was playing. Especially the baseball and boxing. There is a little bit of that side to side motion like ping pong. But the run went well, so I am still hopeful for a full recovery. Looking forward to getting back to 15 mile easy runs, tempo runs and intervals :-)

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