Almost a Long Run
6.2 Miles - 57:00 - 9:11 Pace
Was planning on running 10 miles today, but about 2 miles into it I know that wasn't happneing. My legs were dead. I don't know if it was the long layoff, the fast run I did Saturday, all those lunges I've been doing....or a combination. I was thinking of doing intervals Wednesday....but now I might not run till the race....maybe some easy running Wednesday...just to see how I feel.
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