Tuesday, June 1, 2010

Must Still be in Post Race Recovery

2 Miles - 18:30 - 9:15 Pace

Was supposed to run 12 miles today, but I know about a mile in that wasn't happening, my legs we dead. But at mile 1.5, I strained or pulled my calf muscle, it hurt, and I couldn't run anymore.....I think I might take this week off and bike, let my legs heal, also my knee was sore all weekend, so the time off will be good.

No comments: