Saturday, July 31, 2010

Back at it

3 Easy Miles - 30:00 - 10:00 Pace

Wasn't planning on running till Tuesday, but felt good today so I figured why not. 3 Easy miles, felt really good....it feel good just to run again. Not issues with knees, calves, lungs....or anything else. Tuesday is my next available night, I'll get another 3 or 4 in and start slowly building back up

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