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4 Easy miles - 27:00 - 9:15 Pace
Got in another workout this week before I head to Indy. Had a big break in the middle of the week so had to stuff two runs together...all felt good.
"Discipline weighs ounces, regret weighs tons"
4 Easy miles - 27:00 - 9:15 Pace
Got in another workout this week before I head to Indy. Had a big break in the middle of the week so had to stuff two runs together...all felt good.
Posted by Jason Perks at 12:39 PM
Labels: Injury Return, Treadmill
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