Little Sore
4 Easy Miles - 35:50 - 8:58 Pace
Was a little sore today, my my knee or calves, just the usually running soreness....which felt great. I ran a pretty fast pace today, looking forward to running a tempoish run Friday or Saturday.
"Discipline weighs ounces, regret weighs tons"
4 Easy Miles - 35:50 - 8:58 Pace
Was a little sore today, my my knee or calves, just the usually running soreness....which felt great. I ran a pretty fast pace today, looking forward to running a tempoish run Friday or Saturday.
Posted by Jason Perks at 9:10 PM
Labels: Injury Return, Treadmill
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