Not so Good

2.01 Miles Easy - 16:08 - 8:01 Pace
6.30 Miles Marathon - 47:15 - 7:30 Pace
0.50 Miles Walk - 9:18
1.50 Miles Marathon - 11:03 - 7:22 Pace
0.50 Miles Walk - 9:13
2.00 Miles Easy - 15:26 - 7:43 Pace
0.41 Miles Easy - 3:17 - 8:04 Pace

Not a great day, I am not sure what it is about that White Pine Trail, but I have yet to have a good run there. Was supposed to run 2 easy miles, then 13 Miles at Marathon Pace, which I am hoping will be 7:12; but I could barely get past 6 Miles at a 7:30 Pace. Not very encouraging.