Tuesday, December 2, 2008

Flu in my Face

7 Miles - 58:46 - 7:30 Pace

Ok, it's been a bit since I last ran, I got hellishly sick the day after Thanksgiving, not wonder my run that morning was so bad. Some sort of flu that is going around. Anyway, today was the first day I felt decent, so I figured why not run on the treadmill. I was a little fatigued, and my lungs were getting a bit fluidous by the end, not too bad though. Still, the hammy remains king.

1 comment:

Coachhrd said...

Fighting the "crud" is not fun. Good for you to be out there getting back on your feet!