Friday, December 26, 2008

You never know what days are going to be good ones

14.5 Miles - 2:01:14 - 8:19 Pace

Went into the gym today thinking I might get about 6-8 miles in, my legs were a little sore, especially those tricky hammy's of mine. But once I got to about mile 5, I was feeling great.....I was even thinking about topping my best of 15 Miles on the treadmill. Around 13 though, my knees started hurting a bit, so I didn't want to push it, I was looking to get 15, but stopped just short.

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