Missed a Few Day

10 Miles - 1:11:24 - 8:15 Pace

Missed a few days, I was working till 11 PM Monday and Tuesday, Wednesday I had to sleep, so today I was back at it. I actually felt great through 7 miles, then the treadmill stopped for some reason, and about 1/4 miles into starting back up, my hammy hit again.....shoot.

I will take tomorrow off, then I will be doing some outdoor running in Detroit on Saturday morning...should be fun