Wednesday, April 22, 2009

Biking

Upright Bike - 30 Minutes

Decided to take a shot at the upright bike today and see how it felt. I was clipping along at a pretty good pace, felt ok, worked up a great sweat. We will see how my knee feels in the morning.

1 comment:

Coachhrd said...

Glad to hear things are coming along. I've been training for the Hy-Vee Triathlon here in Des Moines and suffered a hamstring setback. It's not fun "rehabilitating".