Biking
Upright Bike - 30 Minutes
Decided to take a shot at the upright bike today and see how it felt. I was clipping along at a pretty good pace, felt ok, worked up a great sweat. We will see how my knee feels in the morning.
"Discipline weighs ounces, regret weighs tons"
1 comment:
Glad to hear things are coming along. I've been training for the Hy-Vee Triathlon here in Des Moines and suffered a hamstring setback. It's not fun "rehabilitating".
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