Out of the game for a bit
Elliptical - 20 Minutes
Surgeon says nothing that hurts my knee for 3 months.............WHAT!!!!!!!!!!!!!
If the dent in my cartilage does not heal itself, then it's time to get sliced open.
In an effort to find activities I can do without pain, I started with the elliptical. It was pretty awkward, I think I just need to get used to it. But it seemed like the strides were too short for me.......I will give it another try next week.
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