Intervals

1000m Interval - 3:58
600m Jog - 3:05
1000m Interval - 4:02
600m Jog - 3:23
1000m Interval - 3:58
600m Jog - 3:23
1000m Interval - 3:54
600m Jog - 3:30

Little rainy today, and a little humid. I was able to keep a little better pace today for intervals. Again, I am well under the 4:07 I should be running, but at least I am getting consistent. Legs felt good, I did get pretty winded on the last Interval, but it was a fast one. Looking forward to the Reeds Lake 10K in a couple of weeks. I would really like to run under 7 minute miles in that.