Intervals

1200m Interval - 4:39
600m Easy - 3:32
1200m Interval - 4:47
600m Easy - 3:33
1200m Interval - 4:42
600m Easy - 3:33
1200m Interval - 4:29
600m Easy - 3:35

Went to the 1200m Interval runs today instead of the 1000m. I was thinking the the times would be adjusted for the longer distance, with a slower pace. I was doing the math as I was running and realized the time is just adding another lap at the same pace. So these were tougher. I also made sure I ran a negative split for the first and last Interval. I went out fast again, turned it down a bit, and was able to make my last Interval faster than my first. All were faster than the 4:49 I was supposed to run. Taking tomorrow off for rest sake, and I am traveling.