Saturday, June 14, 2008

Tempo Run

2.32 Easy Miles - 20:54
3.10 Tempo Miles - 20:01
2.15 Easy Miles - 20:00

Felt really good today considering I ran 6 Miles just over 12 hours ago. Easy miles were easy, the Tempo miles were tough, but I felt good while running them. Only problem was my GPS lost signal just as I started the Tempo run and kicked in about half way through it. So I had to guess on my Tempo distance, but it was the same blocks I always run, so I had a good idea. I may have to get a new GPS watch, this one keeps loosing signal.

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