Sunday, June 22, 2008

Little Sore

8 Miles - 1:06:59

Little sore today after yesterdays, hard Tempos. The first mile was tough, my hamstrings hurt and were tight, me knees hurt, pretty much all my joints hurt. Once I got to mile 2 though, things felt a lot better. As I approached mile 8, things were hurting again, but I finished strong and felt good for the most part.

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